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Stop Believing These Acne Myths


Could chocolate and nuts be causing nightmarish breakouts? Do you need to keep washing your faces to prevent breakouts? Do people stop having spots after puberty?

There’s a lot of inaccurate information surrounding acne, its causes, and its treatment. Today, we’re discovering some truths about acne so you can protect your skin more effectively. Let’s get started!

Myth #1: Acne is Only for Teenagers

Teenagers get acne because of the hormonal changes in their bodies. After some time, it all clears up as the body balances out its chemical imbalance. But that doesn’t mean you’re safe from the occasional spot or breakout once you’re finished going through puberty.

Hormonal acne can affect people who are well into their 20s, 30s, and even 40s. Furthermore, if you have oily skin that gets clogged easily, you’re also likely to develop acne even if you’re well beyond your teenage years.

Myth #2: You Should Avoid Using Makeup

Some people mistakenly believe that makeup can aggravate cystic acne. However, this could not be farther from the truth. If you’re prone to acne, you can still wear makeup as long as you choose oil-free and non-comedogenic formulations. You can also use products formulated with zinc oxide and silica to keep excess oil at bay and to avoid clogging your pores.

Myth #3: Acne is Caused by Unclean Skin

Acne is caused by a combination of different factors including hormones, sebum production, accumulation of dead skin cells, and blocked hair follicles. It is not caused by dirt or poor hygiene so go easy on using facial cleansers. While these can help clear away excess sebum and kill of bacteria, over-cleansing can actually strip your skin of its natural moisture barrier which prevents further irritation.

Myth #4: Certain Food Makes Acne Worse

Go ahead, enjoy that piece of chocolate! There’s no specific food that will cause acne. Like any other thing that has to do with your diet, balance is the key. Eat lots of whole foods and keep junk food consumption minimal. But if you do want to indulge in your favorite candy bar or bag of chips, then don’t have second thoughts about it.

Myth #5: Acne is Contagious

While acne may be caused by bacteria, it is not contagious. It does not spread from person to person the way other bacterial infections do.

Myth #6: Exfoliating Often Can Help Get Rid of Acne

Exfoliation is a great way to remove dead skin cells from the skin and to bring newer and fresher cells to the surface. However, it’s enough to exfoliate once a week especially if you have acne-prone and oily skin. Overdoing exfoliation further irritates the skin which causes inflammation and sensitivity.

Myth #7: Squeezing and Popping Pimples Make Them Heal Faster

Resist the urge to pop and squeeze your pimples. No, they won’t heal faster. It’s more likely that the pimple will become more inflamed, red, and more painful than before. The bacteria can also travel inside a clogged pore and worsen the infection and lead to lasting acne scars.

Caffeine: An Antioxidant-Rich Skin Booster


Millions of people drink coffee every day to perk up their mornings. But did you know that coffee is more than just a stimulant that powers your day? It can also be used as an active ingredient in many skincare products.

Caffeine is considered an anti-inflammatory that’s loaded with antioxidants. It helps get rid of inflammation, reduce wrinkles, and brighten dull skin. It can be used once a day in the mornings with vitamin C and ginseng for an ultra-brightening effect. Generally, it is a helpful ingredient for people with concerns about wrinkles or aging.

Benefits of Coffee for Your Skin

Reduces Cellulite

It is widely believed that coffee helps reduce the appearance of cellulite on the skin. IT helps by dilating the blood vessels beneath the skin and improving overall blood flow. When used as a body scrub, it will not only exfoliate and smoothen the skin but also reduce the appearance of cellulite.

Anti-Aging Benefits

The phenols and antioxidants found in caffeine help decrease the effects of photoaging. It decreases the appearance of sun spots, redness, and fine lines.

Reduces Inflammation

Caffeine contains chlorogenic acid as well as melanoidins. Not only do these help reduce inflammation but they also aid in reducing the appearance of dark spots on the skin.

Treats Acne

Caffeine is rich in bacteria-fighting compounds. When combined with its anti-inflammatory properties, it can be a powerful solution to fighting acne.

Lightens the Appearance of Dark Circles

Caffeine dilates blood vessels and reduces the build-up of blood under the eyes which helps reduce the appearance of stubborn dark undereye circles. It also reduces the puffiness and inflammation associated with dark circles.

Post-Sun Care

Studies have shown that caffeine promotes the destruction of cells damaged by sunlight before they have a chance to mutate into tumor-forming machines.

May Help Prevent Skin Cancer

Coffee is a rich source of niacin or vitamin B3. It may be helpful in preventing nonmelanoma skin cancers and can possibly prevent other skin growths.

Minimalist Skincare: 5 Essential Products for Better Skin


If you approach skincare with a “more is more” attitude, then you might want to rethink what you’re doing to your complexion. While layering skincare can benefit certain skin types, following a multi-step routine could actually be doing more harm than good especially if you’re slapping on product blindly.

You may be oversaturating your skin with too many products so much so that you’re not getting the maximum benefits from each one of them. Excessive skincare may also strip the skin of its natural barrier which can lead to sensitivity.

What’s more, unless you have all the time in the world, sticking to a multi-step routine can be a tall order. You won’t always have half an hour to spend layering product after product on your face. In the long run, you’ll have trouble with consistency.

Skincare doesn’t have to be overly complicated. Here are five essential products you need for a low maintenance yet effective skincare routine:


A cleanser is usually enough especially if you don’t wear a lot of makeup every day. Stick to a gentle foaming or gel type to get rid of grime, pollution, oil, and makeup at the end of the day. If you’re a fan of using long-wearing makeup, use coconut oil or olive oil first to dissolve makeup residue. If you must, you can use the same product to double cleanse. 


Removing dead skin cells regularly is the key to glowing and youthful skin. You can use a warm soft terry cloth together with your cleanser to manually exfoliate your skin. You can also use chemical exfoliants like AHAs or BHAs to dissolve dead skin and prevent whiteheads and blackheads.

Skin Actives

Everyone’s skin has different needs so you’re going to need a different serum or actives that will address this. This could be antioxidants for dark patches, retinoids for aging skin, vitamin C for dullness, niacinamide for dryness, or salicylic acid for acne. 


Hydrators keep your skin looking plump, bouncy, and free from dry patches. Choose a moisturizer with humectant and occlusive properties that bring water into the inner layers of your skin and locks the moisture in.


Sun protection is a non-negotiable when it comes to skincare. No matter where you live, you always need to protect your skin both from UVA and UVB rays. Choose a broad-spectrum sunscreen with at least SPF 30.

Grapeseed Oil: A Skincare Superstar


Did you know that grapes aren’t just good for making antioxidant-rich wine? Once the fruits are crushed and processed into wine, the leftover seeds can be cold-pressed to extract a skincare superstar called grapeseed oil.

Grapeseed oil is a natural oil derived from vitus vinifera. It is an alcohol-soluble liquid with a  pale yellow to greenish liquid and a faint odor. It contains fatty acids that nourish the skin including 60-76% linoleic acid, 12-25% oleic acid, 6-9% palmitic acid and 3-6% stearic acid. It is also rich in vitamins A, D, and E that helps fight free radicals and delivers antioxidant benefits to the skin.

You can use pure grapeseed oil as a facial oil to soften and condition the skin. It can also be used with other natural oils like avocado, almond, and jojoba oil. Moreover, it can be mixed in other products such as creams and lotions, skin purifying products, anti-aging formulations, hair care, makeup, toners, bath and massage oils, undereye serums, and brightening products.

Benefits of Grapeseed Oil

Lightens Dark Circles

Grapeseed oil contains vitamin E and moisturizing fatty acids that help brighten the undereye area. It helps lighten the appearance of dark undereye circles when applied twice daily regularly.


Grapeseed oil makes for an excellent moisturizing facial oil. It contains high levels of linoleic acid that works wonders for keeping acne-prone and sensitive skin hydrated. It is also absorbed quickly into the skin and doesn’t leave a greasy residue. 

Fades Scars

If you have unsightly acne marks and other types of scars, grapeseed oil might help lessen their appearance. It contains essential fatty acids as well as vitamin E that not only speed up the healing process but also decreases the formation of keloid scars.

Prevents Sun Damage

Grapeseed oil contains proanthocyanidins, an antioxidant that helps relieve oxidatative stress. It fights free radicals resulting in the lightening of age spots and the prevention of sun damage.

Tightens Sagging Skin

When applied topically, grapeseed oil delivers omega fatty acids that help hydrate the skin from within and stimulates collagen production. It also delivers antioxidants that promote healthy and youthful-looking skin. It is especially helpful for giving aging skin a lifted appearance.

Skimp vs. Splurge: Shopping Smart for Skincare Products


Finding the right skin care product can be a downright struggle. There’s a dizzying array of products on the market today across an equally wide range of price points.

Higher-end products tend to use better quality or a higher concentration of ingredients per bottle. But that doesn’t mean cheaper products aren’t up to par with their more expensive counterparts. There are a lot of budget-friendly options that produce great results.

A good rule of thumb when it comes to skincare is to have a mix of luxury and budget products in your arsenal. To help you out, we’re going to break down what products you should be spending more on and which ones to skimp on a bit.

Save: Makeup Remover

Makeup removers are designed to dissolve makeup and dirt from your face before cleansing. If you wear makeup on a daily basis especially waterproof products, then this is a staple in your bathroom cabinet.

However you don’t have to spend an arm and a leg on this product. Drugstore versions of cleansing wipes, oils, and balms as well as micellar water work just as well as their pricier counterparts.

Splurge: Exfoliators

Instead of physical exfoliants, opt for chemical exfoliants that contain actives like AHAs and BHAs. These can eliminate blackheads and dead skin cells effectively which helps keep your skin clear.

Save: Cleanser

While keeping your skin clean is an important part of your skincare routine, you don’t have to splurge on cleansers. These products aren’t hard to find and there are less expensive ones that work well. You don’t even need cleansers with special actives if you don’t have skin issues. Just pick a gentle cleanser that doesn’t strip your skin after every wash.

Splurge: Moisturizer

If there’s one thing you should spend on, it’s moisturizer. This product sits on your skin all day underneath your makeup and all night on top of all your night-time products. A high-quality moisturizer is oftentimes free from synthetic fragrances mineral oil, and alcohol which makes it truly nourishing.

Sure, there are nice ones you can find in the drugstore but if you can shell out a few extra dollars on a more luxurious moisturizer, go ahead. This is especially true for moisturizers that contain anti-aging ingredients. Luxe moisturizers contain powerful ingredients that not only help slow down the signs of aging but also gives your skin tons of hydration.

Save: Toner

Toner is perhaps one of the most polarizing skin care products there is. Some people questions whether they are worth using at all since they seem to be just glorified bottles of water.

But the truth is toners are useful skincare products that balance your skin’s pH, preps your skin to absorb other skincare products, and keeps your pores clear. But just the same, you don’t have to shell out hundreds of dollars on a good quality toner. There are excellent ones you can find sitting on drugstore shelves.

Splurge: Serum

Serums are specialty skincare products designed to penetrate deeper into the skin than normal creams or lotions. There are different kinds of serums made for different skincare troubles from wrinkles to acne to dark spots.

It’s best to stick to higher-end serums since they tend to have a higher concentration of active ingredients that do wonders for your skin.

Save: Masks

Clay and sheet masks have become a staple in many people’s skincare routines in recent years and it’s easy to understand why. Lounging around the house while these masks work their magic on your skin feels luxe and relaxing.

However, you don’t need the high-end stuff to get the same experience. The masks you can get at the drugstore are likely to have the same ingredients as those on you can get from big-name companies.

Splurge: Sunscreen

Sun protection is essential no matter what your skin type is. It helps keep your skin safe from harmful sun rays which prevent signs of premature skin aging, sunburn, and even skin cancer.

While there are cheap options at the drug store, these can leave an ugly white cast or can feel heavy and greasy on the skin. Higher-end sunscreens tend to have better formulations and higher SPF.

The Skin Enriching Benefits of Green Algae


Algae extract comes from a combination of red, brown, blue-green, and green algae. These marine botanicals are rich in bioactive compounds that promote healthy and glowing skin. They contain omega-3 fatty acids, amino acids, and vitamins A, B, C, and E.

It can be used in a wide variety of skincare products including serums, creams, lotions, cleansers, sunscreen, after sun care, and masks.

Rich in Antioxidants

This compound is rich in amino acids that are similar to mycosporine. These contain strong antioxidant properties that effectively neutralize free radicals caused by environmental and internal stressors.

By lowering the oxidative stress the skin experiences, algae extract helps reinforce the skin’s barrier function while also keeping the signs of premature aging at bay.

Brightens the Skin

Cosmetic formulas infused with algae extract can promote skin radiance. This marine botanical derivative contains secondary metabolites called phlorotannin which have a brightening effect on the skin. Its polyphenol content also deters the appearance of age spots and hyperpigmentation.

Quenches Dry Skin

Algae extract has excellent hydrating properties. It creates a moisture surge when applied topically. It also helps the skin hold on to moisture which plays a key role in keeping the skin soft, supple, and glowing.

It also helps prevent dry skin conditions such as eczema and psoriasis through its omega-3 fatty acid content. 

Regulates Oil Production

If you’re struggling with oily skin, algae extract is for you. It regulates oil production by keeping the skin properly hydrated without triggering excess oil production.

By balancing the production of sebum, algae extract helps keep your pores clear and prevent acne breakouts.

Keeps the Skin Youthful

Fine lines and wrinkles are no match for algae extract. This marine-derived extract has anti0aging properties. It prevents the breakdown of collagen and hyaluronic acid in the skin. This contributes to keeping the skin well-hydrated and supple-looking.

Skin Care Rules for Oily Skin


If you have oily and acne-prone skin then you’re familiar with the struggle of keeping that mid-day grease at bay. What’s more, it can also be frustrating when you have to deal with the effects of oily skin like enlarged pores, blackheads, and acne.

If you’ve been struggling with forehead and nose greasiness then this post if for you. Today, we’ll be talking about five skincare rules you should follow if you have oily skin. Let’s get started!

Rule No. 1: Know that Oil is NOT the Enemy

It can be tempting to think that sebum is the bane of your existence when you have to go through multiple packets of oil blotting sheets every time, But this cannot be further from the truth.

Oil on your skin is not the enemy. If your skin produces too much oil, it can mean you’re doing something that aggravates it. Going after oil like a madwoman with acne cleansers, alcohol-based toners, and acid exfoliants can irritate and dry out your skin. 

When your skin is stripped of its natural oils, it actually produces more oil which makes you look shinier and causes even more breakouts.

The skin’s sebum production is affected by a number of factors including hormones, genetics, climate, and stress. So instead of slathering products promise to cut the greasiness on your face, think about your current lifestyle and make adjustments there.

Rule No. 2: Be Mindful About Skin Care Ingredients

If you have oily skin, you need to be careful about the products you slather on your face. Some ingredients can cause your skin to produce even more oil which can clog your pores even more.

Avoid mineral oils which can clog the pores; alcohol which can dry out the skin; and harsh scrubs that can strip the skin of its natural oils.

Instead, go for products that contain clay which helps. absorb excess oils and purify your pores. Glycolic acid is also heaven-sent for oily skin. It reduces oil production and helps clear out the pores to prevent breakouts. 

Rule No. 3: Prevent Pore Clogging 

People with oily skin are more likely to have clogged pores than other skin types. To prevent dirt and oil buildup in your pores, you can try double cleansing daily. Start by using an oil0based cleanser that will help remove traces of dirt and makeup without drying the skin. Follow this up with a water0based cleanser that can remove any remaining residue from your skin.

Regular exfoliation is also important when you have oily skin as it keeps the pores clear. But instead of using harsh scrubs that physically slough off dead skin cells, try using a chemical exfoliant like a BHA. It reaches deep into the pores to get rid of dead skin and impurities leaving you fresh-faced.

Rule No. 4: Keep Your Skin’s Oil-Water Balance

It sounds counter-intuitive but dehydration can cause your skin to secrete more oil. This is because when your skin is too dry, your sebaceous glands take this as a sign. That your skin needs oil to stay moisturized.

Choose water or gel-based moisturizer that can hydrate your skin without leaving a heavy and greasy feeling. Be sure as well to stay hydrated all day. Drink 6 to 8 glasses of water a day to keep your skin properly nourished with moisture from within.

You can also try using facial oils to keep your skin balanced. Rosehip oil, jojoba oil, and grape seed oil are excellent for keeping the skin’s oil production at bay while reducing the chances of pore-clogging and acne.

Rule No. 5: Don’t Forget Sunscreen

The sun’s rays don’t only cause premature signs of aging like dark spots and fine lines but it can also disrupt your skin’s sebum production. Overexposure to the sun will cause your skin to dry out. This prompts your oil glands to produce more oil to keep the skin lubricated.

For oily skin types, choose a mineral sunscreen that can absorb into the skin quickly. You can also go for a powder-based sunscreen to help absorb excess oils through the day or a lotion sunscreen that dries matte to keep your skin looking fresh.

Everything You Need to Know About Benzyl Alcohol


Preservatives like alcohol tend to get a bad rap whenever people see them on the labels of skincare ingredients. But the truth is these play a valuable role in keeping products safe and effective throughout their shelf life. Today, we’ll be talking about benzyl alcohol and what it does for your favorite products.

Fast Facts About Benzyl Alcohol

Benzyl alcohol is an organic aromatic alcohol that naturally occurs in fruits, teas, and flowers such as jasmine, hyacinth, and ylang-ylang. It can also be synthetically produced by hydrolyzing benzyl chloride using sodium hydroxide. It comes in the form of a colorless liquid and it has a slightly sweet and floral scent.

It serves as a preservative to extend the shelf life of skincare products as well as a solvent and an antioxidant to stabilize and dissolve ingredients used in a formulation. As a multifunctional ingredient, it is often used in a wide variety of personal care products such as moisturizers, lip balms, face washes, and color cosmetics.

Because of its ability to prevent microorganisms from growing in products, it is commonly used as a replacement for parabens as a preservative. It can be safely missed with other skincare ingredients and isn’t likely to cause adverse effects to formulas.

Benefits of Benzyl Alcohol in Skin Care Products

Benzyl alcohol preserves products due to its ability to kill microbes. It allows products to be packed in larger containers designed for multiple uses. It also stabilizes formulas and prevents the oxidative breakdown of a product. This allows products to work effectively for a longer period.

It also acts as a solvent to help dissolve ingredients in a product’s formula while also improving the viscosity of products. Moreover, it imparts a slightly sweet scent to products.

This aromatic alcohol also has antioxidant properties which makes it effective as a protectant against free radical damage.

Risks Associated with Benzyl Alcohol

Generally, benzyl alcohol is generally safe to use by anyone who isn’t allergic to it. It can be used on a daily basis if you’re not sensitive to it or if it is used in low concentrations in a product.

While it can cause itching and redness for some people and toxicity is possible with this ingredient if it is overused, the risks are still low. It is approved by the FDA and is deemed safe at concentrations not exceeding 5 percent in products.

How to Take Care of Sensitive Skin


The key to caring for sensitive skin is choosing products that are non-irritating. Delicate skin needs less aggressive products that soothe irritation and strengthen the skin’s barrier. When choosing products for your skin, it’s important to pick ones that are mild and gentle.

Cleansing Lotion

A gentle and sulfate-free cleansing lotion will help get rid of makeup and other impurities on your skin without disrupting its natural barrier. Apply this day and night to cleanse your skin and to remove any build-up of dirt without the tight feeling afterward.

Alcohol-Free Toner

Toners that have alcohol in them can strip your skin of its natural oils and can aggravated inflammatory skin conditions like eczema, psoriasis, and acne. Look for ingredients that are designed to soothe irritation like white and green tea, chamomile, and bisabolol. You can also look for beta-glucans in the ingredient list of your toner to make sure that it ca calm irritated skin.

Fragrance-Free Moisturizer

Synthetic fragrances have a nasty habit of causing irritations and allergic reactions to sensitive skin. When choosing a moisturizer, make sure to pick one that if free from fragrances to avoid aggravation.

Zinc Oxide Sunscreen

Sun protection plays a crucial role in keeping sensitive skin in check. NO matter where you are going and even if you’ll be staying indoors, it’s important to protect your skin from ultraviolet light. For sensitive skin, stick with a zinc oxide SPF that doesn’t a white cast. Choose a fragrance-free and dye-free formulation as well.

Chemical Exfoliators

Just because you have sensitive skin doesn’t mean you should skip exfoliating your skin. Exfoliations remove dead the skin cells and promote good circulation. What you should avoid is mechanical methods of exfoliation like using scrubs, sponges, or gloves. Instead, opt for a milder chemical exfoliant like AHA serums. These can dissolve dead skin minus the irritation and redness that physical exfoliants can cause.

The Beauty Benefits of Bamboo Extract


Bamboo extract is a natural extract derived from the stem and leaves of the bamboo plant. It is prepared through a cold-press process to obtain the botanical concentrate. It contains various compounds including flavones, glycosides, phenolic acids, and amino acids. These provide antioxidant, skin-soothing, and astringent properties to cosmetic formulations.

It can be found in various applications such as shampoos, conditioners, hair masks, creams and lotions, skin cleansers, face masks, and face gels.

How Does Bamboo Extract Benefit the Skin

It contains high levels of natural silica which is useful for improving a wide range of skin concerns. It replenishes collagen stores and improves the skin’s flexibility. Moreover, it also promotes the production of glycosaminoglycans which helps prevent transdermal moisture loss. With regular use, bamboo extract helps promote skin firmness and suppleness.

Bamboo extract also contains natural antioxidants that help protect the skin from harmful free radicals and UV-induced damage. It also serves as an anti-irritant making it an excellent ingredient for people with sensitive skin. It soothes and calms dry skin conditions such as psoriasis and eczema.

In addition, bamboo extract also has excellent antibacterial properties. When applied topically, it creates a stable and healthy environment on the skin while preventing harmful microbes from growing This prevents the likelihood of skin inflammation and irritations which then reduces the frequency and severity of breakouts.

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